About Us

Despite the increase in the amount of money spent on health care, high-technology medicine, and continued educational efforts, the health of America is steadily declining.  If given the choice, however, people do not consciously choose sickness over health.  

Then why is making and sustaining healthy changes so much easier said than done?

After many soul-searching, sunrise walks, I knew I wanted to develop a program that would work to not only educate on health risks, but take a different approach to defining needs, priorities and goals. 

Health and wellness is more than just a number on the scale or a test result.  We believe in the person as a whole.   All practionioners at Fine Feather Health are registered nurses and health coaches.  We take a holistic and positive approach to health.  We do not focus on the negative: what is wrong, what needs to be fixed, or what should be done.  By supporting positive change, building on strengths, generating energy and encouraging creativity, we empower you to discover your own definition of health and to ultimately live the healthy life you desire. 


We all have 24 hours in a day. Make your health a priority and you and everyone around you benefits.
— Kristy Dalechek, RN-BSN, Founder of Fine Feather Health

Sometimes the smallest step in the right direction ends up being the biggest step of your life.

Our Mission

Within each and every one of us is the power for positive change, but that change must generate from within.  

Our mission is simple: help improve quality of life and improve health outcomes. 

As medical professionals we help navigate the medical system and answer questions about health concerns.  We counsel on nutrition, movement and mindfulness and how it affects you personally.  As health coaches we encourage self-discovery to help you define your personal health and your health goals.   Together we design a personalized care plan to fit your needs, values and goals. 

Why the name Fine Feather Health?

The name is derived from an expression used in the 1500’s…”in fine feather”.  It means in excellent form, health or humor.  “Well, you are certainly in fine feather today.”  This is the feeling we want all Fine Feather clients to enjoy and we know they can enjoy when they define their health and live life to the fullest.