Fine Feather Health Mind-Body Reset
30 Days to Reset your Mind and Body
Daily quotes, recipes, educational articles and mind-body activities.
What is it?
- 30 days to reset your mind and body.
- 30 days to discover what you want for your health.
- 30 days to determine what you want good health to look like and feel like for yourself.
- 30 days to experience how food, movement and mindfulness affects you personally.
- 30 days to focus on what matters most to you.
Why should I consider the 30 Day Mind-Body Reset?
Do any of these apply to you?
- Fatigue, anxiety, restlessness, weight gain, depression?
- GI issues, inflammation, or imbalanced hormones?
- Chronic disease or pre-disease states like diabetes, heart disease or metabolic syndrome?
- Concern for your future health?
- Simply, not feeling as good as you would like?
If you answered yes to any of these, you should consider the 30 Day Mind-Body Reset.